Health & Safety

Dealing with Stress & Anxiety

  • Mental Health & Coping during COVID-19 (CDC) The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. 

  • How do I cope with my Coronavirus Anxiety? (GoodRX) As the situation evolves, many people are experiencing emotions ranging from mild anxiety to serious panic. If you’re feeling anxiety around COVID-19, here are some tips for how to cope with it. 

  • Helping Kids Cope with the COVID-19 Pandemic (Mayo Clinic) COVID-19 (coronavirus) has become a source of daily conversation. As a caregiver, you may be wondering how to support your children’s developmental needs and understanding of the coronavirus.   

  • Weathering the Storm: Helping the World Curb Rising Stress and Anxiety with COVID-19 (Headspace) ​In this time of stress, anxiety and fear, the Headspace app is offering a collection of meditation and mindfulness content for healthcare providers, workers/businesses, teachers and caregivers.

Mission Capital has collected these resources as general information only. Entries on these pages do not indicate an endorsement or a relationship between Mission Capital and the service provider. Entries listed may not be up to date. Please contact service providers directly to learn more. If you provide a service, or know of a service, you would like to be considered as a resource here, please send an email to info@missioncapital.org